DIFFERENCES BETWEEN COACHING AND THERAPY

• Coaching......

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• Assumes Client is Whole 
• Roots in sports, business, personal growth venues 
• Works to move people to a higher level of functioning
• Focuses on Actions and the Future
• Focuses on Solving Problems
• Works for external solutions to overcome barriers, learn new skills and implement effective choices
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• Coaching Does Not....

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• Assume Client needs Healing 
• Roots in medicine, psychiatry
• Works with people to achieve self-understanding and emotional healing
• Focuses on feelings and past events
• Explore the root of problems
• Works for internal resolution of pain and to let go of old patterns